Repair with a Partner
Repair with a Partner (2 minutes)
Sometimes, a small rupture needs a gentle mend. This practice helps you rebuild connection with a partner through touch and warmth and quiet reflection—reminding you both of what draws you together.
If it feels right, stand or sit with your partner— someone you want to repair with.
Check first.
Make sure this feels okay for both of you.
This micro – tool might be one to listen to on your own and then ‘ tiny teach’ it with your partner.
Just step through it together. No instructing – just learning together. relearning to listen to each other.