Gratitude (2 minutes)Experiencing gratitude tops up your batteries and brings you joyPress play when you are ready Gratitude Think of a time when someone was grateful to you. Let it be one that stirs some feeling in you This is a short exercise in which you tell a story of a time that someone thanked you for something that you did or said.I find it most helpful to do at night before I go to sleep. It gives me a boost in the morning.How this works?
