0
Skip to Content
A Little Space For Parents
Feelings
Despair
Overwhelmed
Drained
Frustrated
Meh/Flat
Steady
Hopeful
Light
Content
Joyful
Process
Science
About
Contact
A Little Space For Parents
Feelings
Despair
Overwhelmed
Drained
Frustrated
Meh/Flat
Steady
Hopeful
Light
Content
Joyful
Process
Science
About
Contact
Folder: Feelings
Back
Despair
Overwhelmed
Drained
Frustrated
Meh/Flat
Steady
Hopeful
Light
Content
Joyful
Process
Science
About
Contact
The Science of Gratitude: How Feeling Thankful Rewires the Brain, Boosts Health, and Elevates Well-Being
Jonathan Cheetham 19/06/2019 Jonathan Cheetham 19/06/2019

The Science of Gratitude: How Feeling Thankful Rewires the Brain, Boosts Health, and Elevates Well-Being

The Science of Gratitude.

Read More
How does the SIPS breathing practice actually work?
Jonathan Cheetham 19/06/2019 Jonathan Cheetham 19/06/2019

How does the SIPS breathing practice actually work?

SIPS stands for Self-Initiated Physiological Sighs.

Read More
How Creating and Feeling Gratitude Helps You
Jonathan Cheetham 19/06/2019 Jonathan Cheetham 19/06/2019

How Creating and Feeling Gratitude Helps You

Gratitude is a biological and emotional superpower!

Read More

Return to the 1 - 10 Scale

Home

A Little Space For Parents

© A Little Space For Parents 2025.
All Rights Reserved.

 
Process - About - Contact - Science
Terms - Privacy - Accessibility
Cookie - Principles - FAQ’s

You’re doing better than you think.

  • Even if it doesn’t feel like it right now.

Need a moment?

  • Try a 2-minute tool → SIPS, Rebalance, Warmth

Something short, calming, and just for you.

A Little Space For Parents by Kickstand Health

Want gentle support in your inbox?

No spam. Just quiet reminders you’re not alone.

We respect your privacy.

Thank you! Now please check your email and complete the subscription.