Mini Celebration
Mini celebration (3 minutes)
You are doing the hardest job there is. You are doing well - Celebrate that!
Small celebrations when things are going well, charge us up, fueling our motivation and reminding us that we are capable of being the parents we would like to be.
You’ve had a win—no matter how small, call it what it is: a win.
Take 30 seconds for this simple move to help lock it into long-term memory.
You can do this on your own, or with a child or a friend.
Would more support like this be helpful right now?
A gentle look at what you’d receive, how often, and whether this kind of support would be helpful right now